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LAX → HNL · Hawaii

Los Angeles to Honolulu in Economy

The best points-and-miles redemptions for economy between Los Angeles and Honolulu. Sorted by cents-per-point, but availability is the binding constraint, not points balance. Verify saver space before transferring.

The most compelling number on this route comes from a different leg than most travelers expect. British Airways Avios prices Hawaiian Airlines inter-island segments at just 5,000 Avios off-peak, generating a redemption value of roughly 2.6¢ per point against cash fares around $130. That beats our conservative 1.5¢ rewardztravel.com valuation for Avios by a meaningful margin, which is precisely the kind of spread worth chasing. For the LAX-to-HNL mainline flight itself, however, no single Avios sweet spot delivers the same outsized return, so the math changes and your program selection should too.

For the LAX to HNL segment specifically, Alaska Airlines Mileage Plan and United MileagePlus are the programs to search first. Both access Hawaiian Airlines and United's own metal on this corridor through their respective partner and carrier relationships, and economy saver inventory on a five-hour domestic-adjacent route tends to surface more frequently here than on longer transpacific routes. a transfer partner is worth a secondary search given its broad Star Alliance access to United-operated flights, often with competitive zone-based pricing that avoids fuel surcharges.

Availability in economy between Los Angeles and Honolulu is workable during off-peak windows, but be realistic about the calendar. Summer travel between June and August, the Thanksgiving window, Christmas, and New Year's week all see award inventory compress sharply. Airlines protect their highest-revenue seats on this route aggressively during peak demand, and saver-level economy can disappear weeks or even months before departure. Searching with flexibility across a midweek departure window, and ideally outside of school-holiday blocks, gives you the best realistic shot at finding releasable inventory before committing a transfer.

On transfer paths, Avios is the most flexible currency for the Hawaiian inter-island sweet spot noted above. Chase Ultimate Rewards, American Express Membership Rewards, and Capital One miles all transfer to British Airways Executive Club, generally at a 1:1 ratio, making any of those three bank currencies a viable on-ramp. For the LAX-HNL mainline segment, Chase Ultimate Rewards transfers 1:1 to United MileagePlus and to a transfer partner, both of which can access inventory on this route. If you hold Amex Membership Rewards, the transfer path to a transfer partner at 1:1 is equally direct and keeps your options open across Star Alliance partners.

The CPP math on this route warrants a clear-eyed look before you commit points. Our rewardztravel.com valuations place Chase Ultimate Rewards at 2.0¢ per point and Avios at 1.5¢ per point as conservative baselines. A redemption only clears the bar if the cash fare you are displacing produces a cents-per-point return above those figures. LAX to HNL economy cash fares frequently dip into the $200 to $350 range during off-peak periods, which can make a saver award feel less compelling if the points cost is high relative to that fare. Run the division before you transfer: cash fare divided by points cost should exceed your currency's baseline valuation to justify the redemption over simply paying cash or using a flat-rate card. The inter-island Avios sweet spot at 2.6¢ clears the bar comfortably; the mainline leg requires confirmation that the specific fare and award cost pencil out.

Find space first, then transfer.

Top redemptions for this route

6 curated sweet spots matching hawaii economy. Each links to a full-detail page.

#1 · Southwest Rapid Rewards· 1.27¢/pt baseline
Southwest Companion Pass
Earn 135,000 qualifying points in a calendar year and a companion flies free with you (taxes only) on every Southwest flight for the rest of that year plus the next full year.
3.7¢
135,000 pts
~$5,000 cash
#2 · American AAdvantage· 1.43¢/pt baseline
AAdvantage Web Special Awards
AA regularly posts reduced-mileage Web Specials on select routes. Pricing is dynamic and one-way; floors as low as 10,000 miles. Check the AAdvantage offers page weekly.
3.5¢
10,000 pts
~$350 cash
#3 · Chase Ultimate Rewards· 1.73¢/pt baseline
Chase UR → Flying Blue: Europe Promo Deals
Transfer Chase UR 1:1 to Air France/KLM Flying Blue to catch monthly Promo Rewards at 25% off. The promo floor is now ~18,750 miles one-way for US to Europe economy; 25,000 is the standard non-promo saver rate. August 2026 Promo Rewards (published for bookings August 1-31, 2026) list US-Europe economy from 18,750 miles on Air France (Dallas, New York JFK, Phoenix, Seattle) and KLM (Houston), with additional cities at 25% off. Chase to Flying Blue transfers are instant. Factor in $100-200 in AF/KLM carrier surcharges on own-metal flights.
3.2¢
18,750 pts
~$600 cash
#4 · Alaska Mileage Plan· 1.37¢/pt baseline
Alaska Mileage Plan: Hawaii Economy
12,500 Alaska miles one-way for economy to Hawaii on Alaska Airlines. One of the best domestic economy redemptions available. Hawaii cash fares routinely hit $400-600 round-trip in peak season. Bilt Rewards transfers to Atmos Rewards (Alaska Airlines plus Hawaiian Airlines) at 1:1 with a 2,000-point minimum at Bilt Blue status, so these miles can be topped up from Bilt as well as earned via Alaska credit card spend. Alaska's chart prices are saver-level floors ("starting at"), not any-date prices; dates without saver space cost more or are unavailable.
2.8¢
12,500 pts
~$350 cash
#5 · Air France/KLM Flying Blue· 1.3¢/pt baseline
Flying Blue Promo Rewards to Europe
Monthly Promo Rewards offer 20-25% off select Europe flights. Floor around 25,000 miles one-way on most US gateways. Carrier surcharges on AF/KLM metal run $200-400 round-trip, factor these in. Transfer 1:1 from Chase, Amex, Citi, or Capital One.
2.4¢
25,000 pts
~$600 cash
#6 · Capital One Venture
Capital One Venture → Flying Blue: Flexible Europe
Transfer Capital One Venture miles 1:1 to Air France/KLM Flying Blue (25,000 Venture = 25,000 FB miles) for Promo Rewards to Europe. Capital One's 2:1.5 group is only Emirates, EVA Air, and Japan Airlines; Flying Blue is in the 1:1 group, so the prior '1,000 Venture = 750 FB' / '~33,333 Venture' claim was wrong. Flying Blue's standard economy-to-Europe floor is ~25,000 miles one-way (18,750 during the 25%-off promo). Still solid given Venture miles are easy to earn at 2x on all purchases.
2.4¢
25,000 pts
~$600 cash

How to book economy from LAX

For most hawaii routes from the US, the playbook is the same:

  1. Search availability first.Plug your dates into an alliance partner's site (United MileagePlus for Star Alliance, British Airways Avios for oneworld, Flying Blue for SkyTeam), confirm there's a saver award seat on the date you want.
  2. Match the program to your bank-points balance. Don't transfer to whichever program has the cheapest paper price. Transfer to whichever program has actual space.
  3. Transfer the exact amount you need (plus a small buffer for taxes/fees). Transfers are instant on most programs but irreversible.
  4. Book within 24 hours of transfer.Saver space can disappear. If it does, the program will usually let you redeposit for ~$50-100, but it's a hassle.