What you can do with this balance

What Can You Do With 500k Capital One Miles Points?

19 sweet-spot redemptions are within reach with 500,000 Capital One Miles points. The headline pick: Aeroplan Stopover Trick: Two Cities for One Award at 30¢ per point — about 5,000 points after a 1:1 transfer to Air Canada Aeroplan.

Best value pick

Aeroplan Stopover Trick: Two Cities for One Award →

30¢ per point · 5,000 Capital One Miles points after transfer to Air Canada Aeroplan (1:1)

All 19 reachable redemptions

Sorted by value per point. "Points needed" is what you'd transfer from Capital One Milesto land the redemption after the partner's published ratio.

Redemption	Partner program	Capital One Miles points	¢/pt
Aeroplan Stopover Trick: Two Cities for One Award	Air Canada Aeroplan(1:1)	5,000	30¢
Lufthansa First Class via LifeMiles	Avianca LifeMiles(1:1)	87,000	13.8¢
Singapore Suites Class via KrisFlyer	Singapore KrisFlyer(1:1)	153,000	11.8¢
Emirates First Class via Qantas Frequent Flyer	Qantas Frequent Flyer(1:1)	144,000	11.1¢
KrisFlyer to Japan in Business	Singapore KrisFlyer(1:1)	62,000	8.9¢
Aeroplan to Asia in Business Class	Air Canada Aeroplan(1:1)	75,000	8¢
Flying Blue Promo Awards: Europe in Business	Air France/KLM Flying Blue(1:1)	50,000	8¢
Turkish Miles to South America in Business	Turkish Miles&Smiles(1:1)	45,000	7.8¢
Aeroplan to Europe in Business Class	Air Canada Aeroplan(1:1)	60,000	7.5¢
JAL Business Class via Cathay Asia Miles	Cathay Asia Miles(1:1)	75,000	7.3¢
LifeMiles to Europe in Business	Avianca LifeMiles(1:1)	63,000	7.1¢
Aeroplan to Europe in Business	Air Canada Aeroplan(1:1)	70,000	7.1¢
Singapore Airlines Business Class via KrisFlyer	Singapore KrisFlyer(1:1)	99,000	6.6¢
Avios Short-Haul Domestic Flights	British Airways Avios(1:1)	7,500	4.7¢
BA Avios for Short-Haul American Airlines Flights	British Airways Avios(1:1)	7,500	3.3¢
Flying Blue Promo Rewards to Europe	Air France/KLM Flying Blue(1:1)	18,750	3.2¢
Flying Blue Promo Awards: Europe in Economy	Air France/KLM Flying Blue(1:1)	22,000	3.2¢
Hawaiian Inter-Island for 5,000 Avios	British Airways Avios(1:1)	5,000	2.6¢
Turkish Miles to Hawaii in Business	Turkish Miles&Smiles(1:1)	40,000	2¢

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Calculations use published transfer ratios from Capital One Miles and award-chart pricing for each partner program. Both can change with little notice — confirm current ratios and award space before transferring.